Post by sakibkhan48 on Feb 24, 2024 2:09:32 GMT -6
Body image is influenced by the time you spend on social media and by the photos that appear on your home page, but talking about it is not easy and to do so we asked ourselves "how to treat the link between social media and body image in a realistic way?". Here are our considerations for you, including research and reflections. 3 steps: exposure, comparison and influence This is nothing new: social media and advertising have often been accused of conveying unrealistic and not very inclusive beauty standards. What is missing is understanding how they really contribute to negatively determining body image and the role that we users have in influencing that of others.
To explain it, we need to go through a 3-step process that includes: exposure to images on social media selected to appear more desirable and attractive the comparison between perfect online reality and offline imperfections the effects of comparison on people's thoughts and behaviors After all, the reflections Europe Cell Phone Number List of our community with whom this article was co-created await you and since we can't wait to read them, let's get started! 1. Exposure: what you see on your home page The images that appear on your home page can shape the idea you have of yourself. It's no mystery: the contents that appear in your filter bubble play a fundamental role in changing the perceptions you have of your body and the reality that surrounds you. You will probably have often come across: thin bodies popular diet healthy foods fitness images filtered photos Even if they are not harmful elements in themselves, they can not only affect the way you perceive yourself , but also aggravate the problems of those who are more sensitive to the issue of body image.
In fact, as in offline life, even on social media we are not all the same , but the massive exposure to standard beauty models in line with the so-called diet culture brings with it a sense of inadequacy that makes us feel not thin enough and quite fit . The result is the temptation to: adhere to the standard of feeling attractive and appreciated compare your photos with those of other users. 2. The (obligatory) comparison Pay attention: the comparison with the contents of your home page is never a neutral comparison. It can lead you to feel better about yourself and increase your self-esteem or, more often, it can lead to a harsher judgment of your body. Many studies tell us this, including the one published in the magazine Body Image which found that women (especially young ones) negatively compare their photographs with those of other
To explain it, we need to go through a 3-step process that includes: exposure to images on social media selected to appear more desirable and attractive the comparison between perfect online reality and offline imperfections the effects of comparison on people's thoughts and behaviors After all, the reflections Europe Cell Phone Number List of our community with whom this article was co-created await you and since we can't wait to read them, let's get started! 1. Exposure: what you see on your home page The images that appear on your home page can shape the idea you have of yourself. It's no mystery: the contents that appear in your filter bubble play a fundamental role in changing the perceptions you have of your body and the reality that surrounds you. You will probably have often come across: thin bodies popular diet healthy foods fitness images filtered photos Even if they are not harmful elements in themselves, they can not only affect the way you perceive yourself , but also aggravate the problems of those who are more sensitive to the issue of body image.
In fact, as in offline life, even on social media we are not all the same , but the massive exposure to standard beauty models in line with the so-called diet culture brings with it a sense of inadequacy that makes us feel not thin enough and quite fit . The result is the temptation to: adhere to the standard of feeling attractive and appreciated compare your photos with those of other users. 2. The (obligatory) comparison Pay attention: the comparison with the contents of your home page is never a neutral comparison. It can lead you to feel better about yourself and increase your self-esteem or, more often, it can lead to a harsher judgment of your body. Many studies tell us this, including the one published in the magazine Body Image which found that women (especially young ones) negatively compare their photographs with those of other